I've been running in maintenance mode for the past couple of months, but managed to pick up a partner. My wife Karen has adopted the "If you can't beat 'em, join 'em" attitude and ran her first 5K on July 4. It was a slow run for me, but I'm very proud of her. It was only a year ago that I became confident that I would be able to run a half-marathon, and now I'm signed up for the
Dopey challenge at Disney! Before the race, she said she didn't want to do anything longer than 5K, but afterwards she was asking when we could do a 10K, so maybe with a little encouragement, she might actually do a marathon one day! Today is her birthday, so be sure and congratulate her on the run and wish her a happy birthday. (if you don't have contact info for her, you can use the form on her website
here.) Help me plant and nourish the running seed that she has planted!
Wishing you a summer full of nourishment!
Glenn